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Our Services

For Individuals

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Individual Therapy

  • Anxiety & depression 

  • Grief, loss, bereavement 

  • Self - esteem, self - image, self - confidence 

  • Body image concerns

  • Navigating the landscape of gender identity & sexuality 

  • Workplace issues 

  • Caregiver’s stress & burnout

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Relationship Counselling

  • Relationship loss & grief 

  • Social anxiety 

  • Navigating relational identity 

  • Exploring commitment style

  • Communication skills 

  • Re - kindling passion 

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Family Therapy

  • Navigating boundaries with family

  • Moving through conflicts  

  • Unpacking intergenerational patterns & trauma

  • Re - negotiating roles & responsibilities within the family

  • Feelings of empty nest 

Perinatal Mental Health Services

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Fertility Challenges

  • Pre - pregnancy counselling  

  • Navigating fertility challenges 

  • Pregnancy loss & grief  

  • Re - visiting relationships with partner & family 

  • Anxiety around pregnancy after loss 

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Pregnancy & Birth

  • Prenatal anxiety & depression 

  • Developing a birth & postpartum plan

  • Understanding socio - emotional & biological changes

  • Mapping the co - parenting style 

  • Preparing for birth

  • Navigating birth experiences 

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Postpartum & Parenting

  • Postpartum anxiety & depression

  • Body image concerns 

  • Exploring new sleep cycles & breastfeeding challenges

  • Discovering yourself as new parents 

  • Navigating relationships with family

  • Separation anxiet & guilt of resuming job 

  • Intentional yet playful parenting

For Students & Novice Psychotherapists

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Therapy &

Experiential Workshops

  • Academic stress & anxiety   

  • Career exploration & roadblocks 

  • Migrating to a new city/country

  • Career counselling for psychology - related fields & jobs

  • Feeling of being an impostor

  • Identity exploration as a professional

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Trainings &

Reflective Spaces

  • Understanding & navigating anxiety

  • Introduction to perinatal mental health

  • Introduction to fertility counselling

  • Discovering oneself as a therapist

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Supervision &

Private Practice Support

  • Individual & group supervision 

  • Private practice 101 

  • Reviewing private practice documentation

  • Exploring areas of interest & niche

For Organizations & Institutions

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Individual & Group Therapy

  • Workplace stressors 

  • Performance management  

  • Boundary setting at work 

  • Adjusting to role/organizational changes 

  • Moving beyond the glass ceiling

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Employee Wellness Sessions

  • Work - life balance   

  • Co - creating a healthy workspace 

  • Self - care & de - stressing

  • Mindful vs Mind full work

  • Wellness retreats

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Workshops & Trainings

  • Team building & development

  • The art of sharing feedback

  • Building empathetic communication skills

  • Compassionate leadership  

  • Diversity consultations & training  

  • Mental health policy consultation

Cannot find the services you are looking for ?

Write to us at compassionatecuriosityindia@gmail.com
We would love to co - create customized mental health services for you with you!

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